Weigh In record (no journal entry) for 10 September 2018
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1442 kcal
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Fat: 105.57g | Prot: 75.77g | Carbs: 59.85g.
Breakfast: Frimesa Nata, Bolo Low Carb, Queijo Mozzarella, Ovo. Lunch: Tomates Cereja, Repolho, Couve-Flor Gratinada, Manteiga (com Sal), Contra-filé Grelhado. Dinner: Coco, Xilitol, Essential Nutrition Xilitol, Abacate. Snacks/Other: Queijo Minas, Boa Nata Manteiga com Sal, Frimesa Nata, Pão de Amêndoas. more...
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Losing 1.2 kg a Week
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Carolzinha.crs's Weight History
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