Weigh In record (no journal entry) for 10 September 2018
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85 kg
Lost so far: 3.2 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2018:
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514 kcal
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Fat: 26.18g | Prot: 41.72g | Carbs: 24.56g.
Breakfast: Acqua Panna Água Mineral sem Gás, Tirol Queijo Mussarela (18g), Hinode Shake, Paulista Leite Desnatado. Lunch: Omelete ou Ovos Mexidos com Vegetais. Dinner: Naturovos Ovos de Codorna. more...
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Losing 3.2 kg a Week
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erikafesou's Weight History
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