Weigh In record (no journal entry) for 10 September 2018
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58 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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773 kcal
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Fat: 52.77g | Prot: 58.31g | Carbs: 16.85g.
Breakfast: Café. Lunch: Aurora Linguiça Toscana, Carne de Porco Assada, Couve Manteiga Crua, Alface, Ovo. Dinner: Couve Manteiga Crua, Alface, Banha de Porco, Ovo. more...
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steady weight
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alice teles's Weight History
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