Inakentiya's Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

76.5 kg Lost so far: 11.1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

597 kcal

Fat: 25.05g | Prot: 31.70g | Carbs: 62.02g. Breakfast: Самса с Курицей. Dinner: Котлеты из Минтая. Snacks/Other: Красное Яблоко, Сливы. more...

2189 kcal

Exercise: ходьба - 1 hour and 34 minutes, Resting - 22 hours and 26 minutes. more...

steady weight

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Inakentiya's Journal, 10 Sep 18

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Inakentiya's Weight History