srushing's Journal, 11 May 10

Weigh In record (no journal entry) for 11 May 2010
131.5 kg Lost so far: 0 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2010:
2286 kcal Fat: 108.52g | Prot: 60.99g | Carbs: 212.17g.   Breakfast: French Vanilla Granola. Lunch: coke, Chicken Enchilada. Dinner: Bacon, Fried Potatoes, Eggs. Snacks/Other: Amp. more...
3522 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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srushing's Weight History


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