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srushing
Journal
11 May 10
srushing's Journal, 11 May 10
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Weigh In record (no journal entry) for 11 May 2010
131.5 kg
Lost so far:
0 kg
.
Still to go:
40.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2010:
2286 kcal
Fat: 108.52g | Prot: 60.99g | Carbs: 212.17g.
Breakfast:
French Vanilla Granola.
Lunch:
coke, Chicken Enchilada.
Dinner:
Bacon, Fried Potatoes, Eggs.
Snacks/Other:
Amp.
more...
3522 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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srushing's Weight History
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