|
View Diet Calendar, 10 September 2018:
|
1012 kcal
|
Fat: 64.93g | Prot: 72.61g | Carbs: 37.63g.
Breakfast: Couve-de-Folhas, Kefir de Leite. Lunch: Azeite de Oliva Extra-Virgem, Alcatra, Mangas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Couve Refogada, Alface, Tomates, Queijo Coalho, Ovo Frito. Dinner: Palmeira Sardinha em Óleo, Tomates. more...
|
|
1960 kcal
|
Exercise:
Hiking - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karoleskid's Weight History
|