Weigh In record (no journal entry) for 10 September 2018
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70 kg
Lost so far: 2.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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698 kcal
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Fat: 33.37g | Prot: 57.41g | Carbs: 39.15g.
Breakfast: Ovo Mexido. Lunch: Aurora Linguiça Toscana, Arroz Branco (Cozido), Peito de Frango. Dinner: Pastel de Queijo. Snacks/Other: Suco de Laranja Natural. more...
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Losing 0.4 kg a Week
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camis.souza's Weight History
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