Weigh In record (no journal entry) for 02 April 2010
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116.6 kg
Lost so far: 11.8 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 41.90g | Prot: 83.60g | Carbs: 194.25g.
Breakfast: Corn Chex, Lactose Free Vanilla Soy Milk. Lunch: Extra Lean Ground Turkey, Light Done Right House Italian Reduced Fat Salad Dressing, Spaghetti Rigati Pasta, Diced Peeled Tomatoes in Juice, Extra Virgin Olive Oil. Dinner: Turkey Franks, Extra Lean Ground Turkey, Light Done Right House Italian Reduced Fat Salad Dressing, Spaghetti Rigati Pasta, Diced Peeled Tomatoes in Juice, Extra Virgin Olive Oil. Snacks/Other: Ritz Whole Wheat Crackers, Light Garlic & Herb Cheese Wedges, Crunch Crisp, Jelly Beans, Fiber Plus Antioxidants Dark Chocolate Almond. more...
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3758 kcal
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Exercise:
Sitting - 8 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 5 hours. more...
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Losing 0.9 kg a Week
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Catkit260's Weight History
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