Catkit260's Journal, 25 Jan 10

i have a lot of work to do
128.4 kg Lost so far: 0.0 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2010:
1724 kcal Fat: 80.29g | Prot: 77.08g | Carbs: 175.06g.   Breakfast: White Bread, Peanut Butter and Jelly. Lunch: Frankfurter or Hot Dog, White Bread, Sliced American Cheese, Deli Thin Sliced Honey Turkey Breast. Dinner: Orange Juice, Milk (2% Lowfat with Added Vitamin A), Hamburger Helper - Potatoes Stroganoff. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...
4466 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Standing - 1 hour, Shopping - 20 minutes, Housework - 1 hour, Sleeping - 5 hours, Resting - 3 hours and 50 minutes, Desk Work - 8 hours, Driving - 50 minutes. more...

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Catkit260's Weight History


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