Weigh In record (no journal entry) for 11 September 2018
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67.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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202 kcal
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Fat: 10.58g | Prot: 8.12g | Carbs: 18.41g.
Breakfast: Nesquik Cacao en Polvo, Alpro Leche de Avellanas, Central Lechera Asturiana Leche Entera. more...
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Gaining 1.2 kg a Week
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• Chuches •'s Weight History
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