Weigh In record (no journal entry) for 11 September 2018
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47.4 kg
Lost so far: 7.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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514 kcal
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Fat: 28.53g | Prot: 30.18g | Carbs: 35.28g.
Breakfast: Кофе (из Молотых Зерен), Ситисет Бутерброд с Лососем. Lunch: Лента Стейк из Лосося, Булгур (Вареный). more...
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Losing 2.1 kg a Week
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ku4eryavaya.79's Weight History
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