Weigh In record (no journal entry) for 11 September 2018
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125.2 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2004 kcal
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Fat: 69.63g | Prot: 72.87g | Carbs: 264.00g.
Breakfast: Augurken, Boni Mayonaise met Citroen , Boni Kippenwit , Tomaten, Boerkens Volkorenbrood. Lunch: Pecorino, Benito Farfalle , Celesto Bolognaise. Dinner: Delhaize Soep Groenten & Tomatencreme, 365 Volle Melk, Eu Hulp Volkomen Ontbijtgranen met Chocolade. Snacks/Other: Fruitbonbon, Bahlsen Pick Up, Boni Verse Kaas Aardbei, Everyday Pistachenoten. more...
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Losing 1.4 kg a Week
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Watterniaux's Weight History
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