Weigh In record (no journal entry) for 11 September 2018
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92 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1264 kcal
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Fat: 55.52g | Prot: 54.44g | Carbs: 141.68g.
Breakfast: Yeşil Biber, Yumurta, Uno Tam Buğday Ekmek, Doğal Peynir, Domatesler, Salatalık (Soyulmuş), Şekersiz Çay, Zeytin. Lunch: Çoban Salatası, Yoğurt Çorbası. Dinner: Zeytinyağlı Taze Fasulye, Tam Yağlı Sade Yoğurt, Yeşil Mercimek Çorbası. Snacks/Other: Kayısı, Elma. more...
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Gaining 0.5 kg a Week
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ezgikocc_'s Weight History
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