shermes's Journal, 14 May 10

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Weigh In record (no journal entry) for 14 May 2010

105.9 kg Lost so far: 9.8 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2010:

2007 kcal

Fat: 88.95g | Prot: 123.41g | Carbs: 191.36g. Breakfast: Light Fat Free Strawberry Yogurt. Lunch: Sour Cream, shredded cheese, SoBe Life Water - Fuji Apple Pear, avocado, salad, corn tortilla. Dinner: Carne Asada Classic Burrito, Shredded Steak Taquitos. Snacks/Other: Milk Chocolates. more...

3541 kcal

Exercise: Resting - 6 hours and 30 minutes, Desk Work - 10 hours, Sleeping - 6 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...

Losing 2.2 kg a Week

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shermes's Journal, 14 May 10

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shermes's Weight History