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90 kkal
View Diet Calendar, 11 September 2018:
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1145 kcal
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Fat: 31.52g | Prot: 56.03g | Carbs: 167.31g.
Breakfast: Jus Jeruk Peras Segar, Melon, Oatmeal. Lunch: SariWangi Teh Hijau, Terong Balado, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Telur Asin, Sup Sayur (Rendah Sodium, dengan Air), Sayur Campuran. Snacks/Other: Fitbar Chocolate Fitbar, Cilok. more...
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1974 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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diandi24's Weight History
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