Weigh In record (no journal entry) for 11 September 2018
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117.0 kg
Lost so far: 7.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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531 kcal
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Fat: 26.92g | Prot: 33.13g | Carbs: 35.40g.
Breakfast: Perfectly Clear Flavoured Water. Lunch: Asda Smart Price Chopped Tinned Tomatoes, Sainsbury's Streaky Bacon, Fried Egg, Warburtons Toastie Small, Fried Egg, Warburtons Toastie Small, Tea with Skimmed Milk, Sainsbury's Streaky Bacon. more...
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Losing 0.2 kg a Week
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Devil angel 1136's Weight History
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