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2nd Day Keto Diet 🤲
View Diet Calendar, 11 September 2018:
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2168 kcal
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Fat: 175.25g | Prot: 126.04g | Carbs: 22.57g.
Breakfast: Margarine, Cucumber (with Peel), Whole Milk Mozzarella Cheese, Egg. Lunch: Chicken Thigh Meat (Broilers or Fryers), Chicken Leg Meat (Broilers or Fryers), Butter. Dinner: Almarai Whipping Cream. Snacks/Other: Whipping Cream, Margarine, Almonds. more...
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2710 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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yasser.abotakia's Weight History
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