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View Diet Calendar, 11 September 2018:
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1327 kcal
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Fat: 26.45g | Prot: 127.82g | Carbs: 144.72g.
Breakfast: 香干, 炒藕片, 番茄酱, Taylor Organic Baby Spinach, Hillshire Farm Naturals Honey Roasted Ham, Stonyfield Farm Organic Lowfat Milk 1%, 无籽葡萄. Lunch: 煮熟的鸡蛋白, 鱼丸, 香干, 鸡胗, 炒花菜, 菠菜苗, 番茄酱, 全麦面包, Hillshire Farm Naturals Honey Roasted Ham. Dinner: 橙子, Ocean Spray Craisins Dried Cranberries, 无籽葡萄, 牛腱, 清蒸或水煮虾. Snacks/Other: 煮熟的鸡蛋白, 水蜜桃, 干豆腐, Chobani Lowfat Key Lime Blended Greek Yogurt. more...
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