Weigh In record (no journal entry) for 11 September 2018
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1253 kcal
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Fat: 34.92g | Prot: 71.01g | Carbs: 179.05g.
Breakfast: Optimum Nutrition Performance Whey Isolate, Arándanos, Plátano, Dátil, Turin Chocolate Amargo sin Azúcar, Hojuelas de Avena, Huevo. more...
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Gaining 1.6 kg a Week
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cesar026's Weight History
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