Weigh In record (no journal entry) for 11 September 2018
|
79.4 kg
Lost so far: 14.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
240 kcal
|
Fat: 16.48g | Prot: 14.96g | Carbs: 9.10g.
Breakfast: Café (Infusão), Ovo Cozido. Lunch: Acelga, Repolho Verde Cozido, Ovo Frito. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FernandaSBS's Weight History
|