atisyafaati's Journal, 12 Sep 18

Pelan pelan tapi pasti

View Diet Calendar, 12 September 2018:
587 kcal Fat: 21.42g | Prot: 18.79g | Carbs: 85.93g.   Breakfast: Chuba Keripik Singkong Rasa Balado, Tahu Goreng, Apel. Lunch: Tahu Goreng, Tumis Buncis, Quaker Instant Oatmeal. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Nutritional Shake Mix Wild Berry. Snacks/Other: Chuba Keripik Singkong Rasa Keju. more...

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