Weigh In record (no journal entry) for 10 September 2018
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134.5 kg
Lost so far: 1.5 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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915 kcal
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Fat: 47.23g | Prot: 72.24g | Carbs: 56.68g.
Dinner: Pepino (com Casca), Pimenta Cambuci, Pimentão Vermelho, Tomates, Azeite de Oliva, Chuchu, Bife de Carne de Vaca, Repolho-Roxo, Cebolas, Abóbora Cabotia, Brócolis, Ovo Frito. more...
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Losing 1.5 kg a Week
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LucianoCesar10 's Weight History
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