Weigh In record (no journal entry) for 14 May 2010
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93.6 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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182 kcal
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Fat: 13.64g | Prot: 9.85g | Carbs: 3.00g.
Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). more...
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Losing 1.9 kg a Week
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