Weigh In record (no journal entry) for 12 September 2018
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121.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1723 kcal
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Fat: 86.81g | Prot: 70.61g | Carbs: 164.92g.
Breakfast: 7 Days Круассан с Кремом "Какао". Lunch: Картофельный Суп с Говядиной. Dinner: Картофельный Суп с Говядиной, Макдоналдс Двойной Чизбургер, Coca-Cola Кола. Snacks/Other: KDV Хрустящий Картофель с Солью. more...
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Gaining 0.7 kg a Week
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