Weigh In record (no journal entry) for 12 September 2018
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76.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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799 kcal
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Fat: 10.19g | Prot: 28.55g | Carbs: 160.56g.
Breakfast: Activia Zero Frutti di Bosco, Galbusera Biscotti Integrali, San Benedetto Succoso Ananas Fusion. Lunch: Carote, Primia Mais Dolce, Lattuga. Dinner: Carote, Primia Mais Dolce, Lattuga. Snacks/Other: Pesca. more...
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Losing 15.4 kg a Week
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angelo palermo's Weight History
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