Hocca33's Journal, 12 Sep 18


View Diet Calendar, 12 September 2018:
2273 kcal Fat: 29.74g | Prot: 82.78g | Carbs: 420.78g.   Breakfast: Yumurta Omleti, Patates (İçi, Tuzlu, Haşlanmış). Lunch: Biberli Ekmek, Biberli Ekmek, Börülce. Dinner: Dost Yarım Yağlı Süt, Doğalsan Yulaf Kepeği. more...
2365 kcal Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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