Bad13minton's Journal, 12 Sep 18

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67.2 kg Lost so far: 0.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:
2499 kcal Fat: 87.51g | Prot: 138.52g | Carbs: 286.68g.   Breakfast: Honig, Golden Delicious Äpfel, Normaler Kaffee, Grüner Tee, Mestemacher Eiweißbrot Karotte, Philadelphia Liptauer Mild, Grüner Tee, Normaler Kaffee. Dinner: Ruetz Vinschgerl. Snacks/Other: Storck Merci, Das Gesunde Plus Sportness Eiweiß 50%, Gurke (mit Schale). more...
Gaining 0.8 kg a Week

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Bad13minton's Weight History


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