Weigh In record (no journal entry) for 12 September 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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715 kcal
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Fat: 53.57g | Prot: 35.00g | Carbs: 30.14g.
Breakfast: Hortifruti Abacate, Omelete ou Ovos Mexidos com Vegetais. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Repolho-Roxo. Dinner: Abacate, Ovo Escalfado. Snacks/Other: Guimarães Amendoim Torrado, Ovo Cozido. more...
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Losing 0.7 kg a Week
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andrea.s.martins's Weight History
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