Weigh In record (no journal entry) for 12 September 2018
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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2282 kcal
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Fat: 76.21g | Prot: 94.46g | Carbs: 195.25g.
Breakfast: Ogórek Małosolny, Sobik Masło Extra Osełka Górska, Heineken Piwo, Jajko, Kebab King Kebab, Cukier Brązowy. more...
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Losing 0.6 kg a Week
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zwariowany's Weight History
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