Desti Dwiarti's Journal, 12 Sep 18

Halo... ini hari keduaku di FS, habis zumba 1 jam, isi energi kembali dengan buah pepaya dan apel

View Diet Calendar, 12 September 2018:
1245 kcal Fat: 37.69g | Prot: 32.41g | Carbs: 190.22g.   Breakfast: Indonesian Sambal Goreng, Indonesian Fried Tempeh, White Rice. Lunch: Snack Cracker, Indonesian Sambal Goreng, Boiled Egg, Sayur Nangka, Tempe Orek, Nasi Putih. Dinner: Papaya, Fuji Apples. Snacks/Other: Bananas, Coffee, Tropicana Slim Sweetener Classic, Banana Chips. more...
2099 kcal Exercise: Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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