Weigh In record (no journal entry) for 12 September 2018
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86.1 kg
Lost so far: 9.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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763 kcal
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Fat: 33.35g | Prot: 27.03g | Carbs: 91.24g.
Lunch: X Salada. Dinner: Macarrão, Sopa de Feijão. Snacks/Other: Pipoca Branca (em Óleo), Maçã. more...
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Losing 2.8 kg a Week
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karina.vrgs's Weight History
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