Tissyane's Journal, 12 Sep 18


View Diet Calendar, 12 September 2018:
788 kcal Fat: 26.43g | Prot: 52.10g | Carbs: 96.94g.   Breakfast: Abacaxi, Canela, Ovo Cozido. Lunch: Contra-filé Grelhado, Milho em Espiga com Manteiga, Couve-Flor Cozida (de Couve-Flor Fresca), Jiló, Tomates. Snacks/Other: Tangerinas, Maçã. more...
2532 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Tissyane's Weight History


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