Weigh In record (no journal entry) for 12 September 2018
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68.1 kg
Lost so far: 11.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1129 kcal
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Fat: 76.56g | Prot: 85.57g | Carbs: 26.28g.
Breakfast: Melão Amarelo, Perdigão Peito de Peru Defumado, Scala Queijo Prato. Lunch: Peito de Frango, Ovo. Dinner: Coco Seco, Bacon, Ovo. more...
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Losing 3.5 kg a Week
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Ana Dib Terra's Weight History
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