Sally Forest's Journal, 12 Sep 18

Slept well. David went to take trash and go to bank. I went out later to get a couple of things. Thunder storms this pm so unable to out to spa. Spoke Angie and Eloise. Eloise had a colonoscopy and endoscopy done today and stated they saw no problems. Still keeping an eye on Ms. Florence, though we didn't invite her for a visit, she appears to be nsisting.

View Diet Calendar, 12 September 2018:
1546 kcal Fat: 56.23g | Prot: 70.67g | Carbs: 196.67g.   Lunch: Heinz Tomato Ketchup, McDonald's French Fries (Small). Dinner: New World Farms Corn on The Cob, Sea Best Scallops, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft Miracle Whip Light Dressing, Sargento Natural Baby Swiss Cheese, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat. Snacks/Other: Subway Double Chocolate Chip Cookie, Stouffer's Animal Crackers, Landshire Simple & Delicious Turkey & Swiss Sandwich. more...
4715 kcal Exercise: Sitting - 4 hours, Stretching (yoga) - 1 hour, Housework - 1 hour, Cooking - 2 hours, Watching TV/Computer - 4 hours, Sleeping - 2 hours, Driving - 1 hour, Grocery Shopping - 1 hour, Singing - 2 hours, Reading - 6 hours. more...

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Sally Forest's Weight History


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