Weigh In record (no journal entry) for 13 September 2018
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87 kg
Lost so far: 24 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1587 kcal
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Fat: 83.00g | Prot: 85.26g | Carbs: 121.04g.
Breakfast: Nahrungsergänzungsmittel Multivitamin , Milch 1,5%, Delicate Rounds Sesame & Sea Salt, Frischkäse Laktosefrei, Gurke (mit Schale). Lunch: Aldi Thunfisch Sandwich. Dinner: Chicken Nuggets, Grandessa Kirschmarmelade, Goldland Blütenhonig, Lindt Edelbitter Mild 85%, Aldi Nord Skyr, Mandeln. Snacks/Other: Salami, Milfina Milch 1,5% Fett. more...
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Losing 0.4 kg a Week
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zarelliPumpanelli's Weight History
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