Weigh In record (no journal entry) for 13 September 2018
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75.7 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1964 kcal
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Fat: 82.40g | Prot: 74.29g | Carbs: 210.53g.
Breakfast: Bjorg Lait d'amande Intense Bio, Framboises, Quaker Flocons d'avoine (40g), Nescafé Cappuccino. Lunch: J.D. Gross Pralinés Supérieurs, Nescafé Cappuccino, Sojasun Yaourt Nature, Oeuf Dur, Jardin Bio Bouillon Cube Poule, Carottes, Picard Trio de Poivrons, Butternut. Dinner: Cordiale ou Liqueur, Fin Carré Chocolat Noir Dessert 52%, Auchan Crème Légère Semi Épaisse 18%, Jardin Bio Petit Épeautre, Épinard, Huile d'Olive, Auchan Chorizo Doux Espagnol, Le Gaulois Filets de Poulet. Snacks/Other: Bjorg Galettes de Maïs, Milka Peanut Caramel. more...
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Losing 0.5 kg a Week
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