Weigh In record (no journal entry) for 13 September 2018
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1069 kcal
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Fat: 30.96g | Prot: 77.97g | Carbs: 113.66g.
Breakfast: Materne Confipote Fraise, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Raisins, Crevette, Malo Yaourt Citron Malo, Tomme de Savoie, d'Aucy Poêlée Jardinière au Jus de Carottes, Hyper U Rosbif. Snacks/Other: Chouquette. more...
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Losing 1.4 kg a Week
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