makan siang back on track hehe walaupun makan sukro dan biskuit sari gandum
View Diet Calendar, 13 September 2018:
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1934 kcal
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Fat: 79.72g | Prot: 58.43g | Carbs: 252.89g.
Breakfast: Apel. Lunch: Tango Wafer Chocolate, Keripik Pisang, Dua Kelinci Sukro Kribo, Biskuit (dengan Isi Selai Kacang), Bawang Bombay Dimasak, ABC Saus Sambal, Mentimun (dengan Kulit), Tomat Merah, Sari Roti Roti Tawar Gandum. Dinner: Mr. Bread Roti Tawar Gandum. Snacks/Other: Soto Ayam. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
sis ini rotinya dipanggang ga?
13 Sep 18 by member: elysailansani
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wah sandwich 😍
di-wrap gitu biar rapi ya kak?
13 Sep 18 by member: quirky.jette
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nanaborjun's Weight History
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