Weigh In record (no journal entry) for 13 September 2018
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1677 kcal
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Fat: 76.31g | Prot: 52.46g | Carbs: 204.12g.
Breakfast: Susamlı Simit. Snacks/Other: Çerezya Çiğ Fındık, Çerezya Karışık Kuru Meyve, Sütaş Yarım Yağlı Süt, Gün Kurusu. more...
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Losing 0.1 kg a Week
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Nillvben's Weight History
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