Windawulandari19's Journal, 13 Sep 18

Sendiri? Gapapa lah ya, yg penting olahraga 💃

View Diet Calendar, 13 September 2018:
480 kcal Fat: 15.84g | Prot: 42.89g | Carbs: 49.45g.   Dinner: Sambal Goreng, Tempe, Ikan Mujair Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Semangka. Snacks/Other: Semangka. more...
2255 kcal Exercise: Desk Work - 6 hours, Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
mantap... lanjutkan say.  
13 Sep 18 by member: Triana m
Siap laksanakan.. Mba nana kan ini ya?  
13 Sep 18 by member: Windawulandari19
Yuup 
13 Sep 18 by member: Triana m

     
 

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