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itu tangan apa paha yaa gede banget 😐😅 semangat sehat temen temen fs 😀
View Diet Calendar, 13 September 2018:
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1031 kcal
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Fat: 26.90g | Prot: 65.95g | Carbs: 138.44g.
Breakfast: Tomat Merah, WRP WRP Everyday 110, Quaker Instant Oatmeal. Lunch: Cilok, Rendang, Bayam Dimasak (dari Segar). Dinner: Nila (Ikan) (Dimasak, Panas Kering), Tahu Bacem. Snacks/Other: Apel. more...
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2689 kcal
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Exercise:
Cooking - 1 hour, Hanging Laundry - 1 hour, Raking - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Running - 10/kph - 30 minutes. more...
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diandi24's Weight History
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