Hocca33's Journal, 13 Sep 18

Yoksa diyet yaptığımdan değil 😂

View Diet Calendar, 13 September 2018:
1365 kcal Fat: 35.52g | Prot: 111.25g | Carbs: 146.20g.   Breakfast: Poğaça, Biberli Ekmek. Lunch: Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)). Dinner: A101 Peynes Lor Peyniri, Dost Yarım Yağlı Süt, Doğalsan Yulaf Kepeği. more...
2564 kcal Exercise: Football (soccer) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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