Weigh In record (no journal entry) for 13 September 2018
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53.7 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1257 kcal
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Fat: 85.11g | Prot: 41.75g | Carbs: 92.41g.
Breakfast: Каша Рисовая. Lunch: Сарделька. Dinner: Борисовский Мясокомбинат Колбаса Сыровяленая, Котлета Свиная. Snacks/Other: Сыр Российский, Коммунарка Конфеты Коммунарка. more...
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Losing 0.7 kg a Week
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Charlotte|Petch's Weight History
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