Weigh In record (no journal entry) for 13 September 2018
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91.1 kg
Lost so far: 16.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1321 kcal
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Fat: 82.08g | Prot: 79.50g | Carbs: 68.57g.
Breakfast: Laranja Pêra. Lunch: Laranja Pêra, Peras. Dinner: Bacon (Curado, Frito, Cozido), Ovo Frito. more...
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Losing 0.6 kg a Week
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chacha me's Weight History
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