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View Diet Calendar, 13 September 2018:
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1587 kcal
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Fat: 41.48g | Prot: 142.32g | Carbs: 162.40g.
Breakfast: 烧鸡（不吃皮）, Chobani Fruit on the Bottom Blueberry, 地瓜/红薯（去皮，水煮）, 炒藕片, 煮熟的南瓜, Starbucks Iced Espresso Classics - Skinny Caramel Macchiato. Lunch: 海藻（加酱油）, Archer Farms Black Beluga Lentils, 胡萝卜, 煮熟的甘蓝菜, 煮熟的西兰花（烹饪中不加油）, 鸡胸肉（不吃皮）. Dinner: 煮熟的鸡蛋白, 红烧猪蹄, 炒青椒, 炒鸡蛋, 青椒肉丝, 炒茄子. Snacks/Other: 小番茄/樱桃番茄, Hillshire Farm Naturals Honey Roasted Ham, Bolthouse Farms Blue Goodness Fruit Smoothie, 五脐橙子. more...
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