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早上作鮪魚煎餅成功啦～好吃又方便。
View Diet Calendar, 14 September 2018:
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1217 kcal
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Fat: 76.05g | Prot: 73.18g | Carbs: 64.74g.
Breakfast: 遠洋牌 鮪魚抹醬, 總統牌 起司片, 雞蛋, 桂格(Quaker) 燕麥 (37,5克). Lunch: 安佳 起司片, 桂冠 沙拉醬, 番茄, 皇宮菜, 四季豆, 山藥, 7-11 綠竹筍, 大陸妹. Dinner: 糖醋排骨, 雞蛋（整個）, 新東陽 蜜汁豬肉乾, 炒高麗菜. more...
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