Weigh In record (no journal entry) for 14 September 2018
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2880 kcal
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Fat: 127.18g | Prot: 163.56g | Carbs: 263.81g.
Breakfast: Gut & Günstig Körniger Frischkäse, Weizenbrötchen, Nutella Nutella, Wurstaufschnitt, Käse, Aldi Weizenbrötchen. Lunch: Gutfried Geflügel-Fleischwurst, Gut & Günstig Weizenbrötchen. Dinner: Flammkuchen. Snacks/Other: Myprotein Impact Whey Protein, Ja! H-Fettarme Milch 1,5% Fett. more...
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Gaining 1.6 kg a Week
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chrispack's Weight History
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