Weigh In record (no journal entry) for 14 September 2018
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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616 kcal
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Fat: 13.00g | Prot: 17.54g | Carbs: 114.60g.
Breakfast: Кофе, Сливы, Яблоко, Овсяная Каша на Воде. Lunch: Борщ. more...
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Losing 0.5 kg a Week
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arins20206556's Weight History
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