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zapatista
Journal
15 May 10
zapatista's Journal, 15 May 10
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Weigh In record (no journal entry) for 15 May 2010
86.4 kg
Lost so far:
18.0 kg
.
Still to go:
7.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2010:
2711 kcal
Fat: 162.55g | Prot: 92.06g | Carbs: 269.26g.
Breakfast:
breakfast burrito.
Dinner:
cranberries, parsley, grapes.
Snacks/Other:
almonds.
more...
2173 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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zapatista's Weight History
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