Camilan ter-HQQ sore ini, Lemper Ayam 195gram 370kal, warbiyasaahh :D
View Diet Calendar, 14 September 2018:
|
1097 kcal
|
Fat: 43.46g | Prot: 43.45g | Carbs: 136.65g.
Breakfast: Sup Kacang. Lunch: Hoka Hoka Bento Ebi Furai, Tahu Isi, Sayur Campuran, Nasi Kuning. Dinner: Kolak. Snacks/Other: Lemper. more...
|
|
1757 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 6 hours and 35 minutes, Housework - 2 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kalorinya ngelebihin makan nasi plus sayur lauk ya padahal lemper mah tinggal leppp sekejap juga abis :( tapi gpp kak kan ada proteinnya juga dari ayamnya juga 😊
14 Sep 18 by member: Cita May
|
14 Sep 18 by member: hani_va
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny Jessica's Weight History
|